Individual Counseling
Seeking help during difficult times is not an easy task. The good news is there is someone here to help you.
Why Therapy?
Good question. Therapists are different from family and friends in that we are removed from your every day life. This gives you the chance to speak to someone who has no history or preconceived ideas about what you are going through. We offer a fresh perspective on the reasons you may be seeking counseling. It is our responsibility to maintain objectivity and help you develop a clearer picture of the path to healing.
What I can offer you...
A listening ear and compassionate soul to listen to your pain, decipher the origin and help you walk through the journey to healing. I believe in several routes to healing but I can assure that you will leave from your first experience feeling supported and understood on the level of human connection.
Guidance to manage and heal from the effects of:
Anxiety
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related disorders such as Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder and Adjustment Disorder
Bipolar Disorder & Mood Disorders
Depression
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related disorders such as Persistent Depressive Disorder (Dysthymia) & Post-partum Depression
Post-Traumatic Stress Disorder (PTSD)
Trauma related to Emotional, Physical and/or Sexual Abuse
If you would like to consider counseling, please contact me and I will be happy to discuss your needs during a free initial phone consultation. Please click on the link below to send an email through my contact form.